Remember Why You Started
Every champion starts as a beginner. At House of Champions we ensure you never stop.
Gym Membership
Train with confidence — enjoy unlimited access to best‑in‑class US‑branded equipment so you can build strength faster and stay consistent.
Best for
Everyday fitness enthusiasts who want flexible access to premium equipment at their own pace.
Workout Plan
Stay on track with a science‑backed, goal‑focused plan that removes guesswork so every session drives measurable progress.
Best for
Those who already know the machines but struggle to design effective routines, or feel stuck at the same level.
Personal Training
Receive true one‑on‑one coaching tailored to you & your goal — accelerate results, refine technique, and stay motivated long term.
Best for
Beginners, people with health concerns, or specific goal, and those who need rehabilitation or sports-specific training.
What people say about us
“
House of Champions isn’t generic with their workout plans like others. Their training program is thought-through, & specific to my weaknesses. The coaches are personally invested in my progress.”
“
I was regular with group classes but didn’t feel like I was making progress. At House of Champions that changed completely. Mrunal doesn’t just count reps, he’s a true partner who builds confidence & ensures accountability.”
Hyrox & Yoddha Race Training Program
Take your performance beyond the gym floor. Whether you’re preparing for Hyrox or the Yoddha Race, our structured programs help you train smart, build resilience, and race with confidence.
- Programs tailored for every level – from full coaching to weekend-only race simulations.
- A mix of endurance, strength, and skill-specific training to target your weak spots.
- Race simulations that replicate real event conditions so you’re ready for the pressure on the big day.
- Personalised race strategy & feedback to help you perform at your peak.
Dhara & Pratibha – Redefining strength, grit, and what it means to be champions.
Dhara Mehta
Pratibha Singh
From our blog
-
What is HYROX? The Ultimate Beginner’s Guide and How to Prepare for Hyrox in Mumbai
Discover HYROX, the global fitness race, and how to prepare for it with expert Hyrox training in Mumbai at House of Champions, Powai. Perfect for beginners and athletes alike.
-
World-Class Gym Equipment vs. Local Gyms: What Sets the Best Fitness Gear Apart?
Discover the difference between world-class gym equipment and local gyms. Learn about the benefits of quality fitness equipment, common issues with cheap gear, and what athletes need for peak performance.
-
Does Lifting Weights Make Women Bulky? Debunking Fitness Myths
Worried that lifting weights will make you bulky? Discover the truth behind weightlifting myths for women, strength training benefits, and why women and muscle gain are misunderstood.
-
Cardio Isn’t Enough: Why We Need Strength Training to Age Gracefully
Discover why strength training for aging is essential for healthy longevity. Learn how strength training for seniors prevents muscle loss, improves bone health, and supports graceful aging beyond cardio alone.
-
Athlete-Style Training vs. Regular Gym Workouts: What’s the Difference & Why Does It Matter?
Learn the key differences between athlete workout programs and regular gym workouts. Discover functional training benefits, effective workout routines, and how athletic training can boost performance and everyday fitness.
-
From Sedentary to Active: Practical Steps to Start Living an Active Lifestyle
Learn how to start an active lifestyle with beginner fitness plans, healthy lifestyle tips, and simple exercises for beginners. Move from sedentary life to active living today.
